Weight Loss Tips: Nowadays the problem of obesity is increasing rapidly. At the same time, due to increasing obesity, many types of health problems also arise. That’s why people also adopt many methods to lose weight. Even then, there doesn’t seem to be much difference. Diet and regular exercise are generally considered necessary for weight loss, but apart from diet and exercise, some food combinations also help in weight loss. In such a situation, you can drink hot water mixed with a pinch of black salt and a spoonful of lemon juice. In such a situation, we will tell you how you can reduce belly fat with this.
Benefits of Lemon Water and Black Salt- Consuming lemon on an empty stomach in the morning reduces weight rapidly. Vitamin C, antioxidants, vitamins and minerals are found in lemon. Apart from this, lemon also hydrates the body and increases metabolism. On the other hand, drinking black salt mixed with lemon in lukewarm water gives many benefits to our health.
- The combination of lemon water and black salt removes the problems related to digestion. Consuming it does not cause indigestion. At the same time, it is also easy for you to reduce belly fat.
- Consuming black salt with lemon water does not cause acidity, skin diseases and arthritis.
- Black salt absorbs more nutrients from food.
How to make it-
Take a glass of lukewarm water, add two spoons of lemon juice and a pinch of black salt to it. Now consume it on an empty stomach in the morning.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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