Wednesday, January 19, 2022

health tips side effects of eating spicy food heart health weight loss | Do you also eat too much spicy food? Know its serious disadvantages

Spicy Food Side Effects: Too much spicy and spicy food causes great harm to your health. It is not good for your stomach and heart health. Along with this, obesity can also increase. According to experts, you tend to eat more oily and spicy things because of the taste, but it can cause many health-related problems. Excess intake of oil spices can cause problems like burning in the stomach, stomach pain and upset stomach.

to heart

To keep the heart healthy, you should include healthy things in your diet. Too much oil-spice and spicy food can be harmful for heart health.

for the stomach

Eating more oily spiced food can cause gastric problems. Spicy and spicy food can cause ulcers in the small intestine. This can cause stomach pain, nausea and vomiting.

for teeth

Eating food with more oil and spices can lead to the problem of bad breath. This can also damage the teeth. To keep teeth healthy, reduce the consumption of spicy food.

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may gain weight

If you want to reduce obesity and are on a diet, then do not consume spicy food. This can increase your weight. If you want to control the weight, then keep a distance from the oil-spicy things.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. ZEE NEWS does not confirm this.)

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