New Delhi: Kidney diseases can become serious over time, so it is important that you take special care of yourself in this situation. According to experts, any problem related to kidney affects your daily work. Along with this, it also has a negative effect on physical ability.
The function of the kidney is to filter the blood in our body and if the kidney is not functioning properly then it can affect the process of filtering blood. In kidney disease, the kidney is not able to function properly and later this problem can take a serious form. Because of this there is also a risk of kidney failure.
These symptoms will be seen
When suffering from chronic kidney disease, the blood in the body is not able to filter. It may cause itching in the body, muscle cramps, loss of appetite, nausea and vomiting, swelling of the feet and ankles, excessive urination or inability to urinate. You will also feel difficulty in sleeping due to chronic kidney disease.
This problem can happen due to these reasons
Kidney problems can occur due to high blood pressure ie hypertension or diabetes. Apart from this, smoking is also a reason. Excess weight also increases the risk of chronic kidney disease.
follow these methods
Chronic kidney disease can be prevented from progressing by consuming a balanced diet. Use less amount of salt in food.
-Avoid alcohol or smoking. Both of these things can aggravate the disease.
Weight gain can occur in the problem of chronic kidney disease. For this, take measures to control weight on the advice of dietician.
Physical activity will prevent this disease from taking a serious form. Exercising regularly for 30 minutes will benefit you.
If there is a problem of diabetes, then keep blood sugar under control. The problem of diabetes can aggravate the disease during chronic kidney disease.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. ZEE NEWS does not confirm this.)