Bad Breath Problem: Eating raw onion or garlic causes bad breath. This problem bothers most of the people and you feel embarrassed while going out somewhere. If the problem of bad breath is bothering you too, then follow these simple tips to get rid of it.
drink lukewarm water
The easiest and most effective way to get rid of onion and garlic smell immediately is by consuming lukewarm water. Drinking lukewarm water after meals not only helps in digestion, but it also gets rid of bacteria and toxins present in the mouth.
Drinking lemon water after eating food will also benefit you. It removes the bad smell of the mouth. Citric acid and antibacterial elements present in lemon keep the breath fresh by removing the smell of onion and garlic. For this, take some lukewarm water and mix lemon juice in it. Rinse with this water. Your problem will go away.
fennel and cardamom
Fennel and cardamom are eaten after eating. This helps in digestion. Along with this, these things also remove the smell of the mouth. Take both these things with lukewarm water. This will remove the bad smell of the mouth.
Milk effectively reduces the strong smell of onion or garlic, but do not drink milk immediately after eating food. Drink milk at least 20 minutes after eating onion-garlic. Milk is heavy and it may take time to digest it. When there is a gap between eating food and drinking milk, the food gets digested properly.
Eating apple after eating food will also be beneficial for you. Enzymes present in apple can break down the sulfur compound of onion-garlic, which gets rid of bad breath. This will keep your teeth healthy. You can also drink apple juice.
Eating mint leaves will also benefit. This will remove the smell of onion and garlic.
apple cider vinegar
The use of apple cider vinegar reduces the smell of onion coming from the mouth. Take 1 teaspoon apple cider vinegar and drink it after dissolving it in water. This will benefit.
Green tea is considered a herbal drink. Consuming green tea after eating food will remove the bad smell of the mouth. This will also improve digestion.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. ZEE NEWS does not confirm this.)